10K training

Week 1 is behind me! I have run more this week than I ever have. The training program that I am using (here) had me running 3 miles on 3 different days this week. Normally, I run 3 miles on Sunday and run 2 miles once or twice throughout the rest of the week. Next week and each week after, the program gradually increases the mileage until I am running 7 miles. This is definitely a challenge, but I love a good goal to work towards!